Why do your knuckles pop?

Knuckle cracking: Annoying and harmful, or just annoying? - Harvard Health  Blog - Harvard Health Publishing


Why do your knuckles pop? wow, that was probably one of my more exciting questions to start this Blog with so we're going to talk about this today. And I promise I'm going to do my best to make this really interesting maybe but if you want to learn how these Works stay tuned because that's what we're talking about. But back to the blog. 

What's that sound depending on who you ask the crackle of popping joints is either the sound of sweet relief or the noxious tones are stomach-turning head. Really though. What's that sound? I mean, why does pending your joints in a certain way make them pop like that scientists have offered several explanations including rapidly stretching ligaments and in severe cases actual phones grinding against each other, but the most common explanation for why you're stretched out joint sound like bubbles popping. That now there are bubbles in there the joints and your fingers are the easiest ones to crack but many people also crack the joints between for breaking their neck and back and even their hips wrists shoulders and so on all these joints are synovial joints and they're the most flexible ones in your body the space between the two bones is filled with a viscous liquid synovial fluid which contains long lubricating molecules like hyaluronic acid and lubricant synovial fluid is more or less the texture of egg yolk and its primary purpose is to cushion the bones and help them Glide past each other. It also contains phagocytic cells that 'The clean up any bone or cartilage debris that ends up in the joint, but the reason it's important for knuckle graphing. Is that like other fluids in your body it contains lots of dissolved gas molecules knuckle crackers know that to get that satisfying pop you stretch the joint farther than it normally goes by bending your fingers backwards. 

For example when you do that the bones move away from each other the space between bones gets bigger, but the amount of synovial fluid stays constant that creates a low-pressure Zone that pulls dissolved gases out of the synovial fluid just like the carbon dioxide that fizzes out of soda when you twist open the cap inside the joint escaping gases form a bubble with a pop, but the bubble doesn't last long the surrounding fluid presses on it until it finally collapses the bubbles gases scatter throughout the synovial cavity and slowly dissolve back into the fluid over the course of about 20 minutes, which is why it can take a while before you can pop the same joint again some scientists think there may actually be too pops one when the bubble forms and another when it bursts popping a joint temporarily enlarge it which may be why dedicated knuckle neck and back crackers say The Habit makes their joints feel looser and more flexible, but you may have heard from a concerned relative or annoyed office mate that cracking your joints will give you arthritis a doctor named Donald Unger heard this determines to disprove his mother's warnings. 

He cracked the knuckles of his left hand repeatedly for 50 years while the right-hand Knuckles went unpopped 36,500 cracks later. Both hands were arthritis-free for this selfless Act of Devotion to science. Dr. Unger received Hennig, Nobel Prize a parody of the Nobel Prize that recognizes back but weirdly fascinating scientific accomplishments hunger wrote that his results should prompt investigation into other parental beliefs like the importance of eating spinach the jury's still out on that one as for knuckle cracking. one study suggests that all that joint scratching and bubble bursting can cause your hands to spell and weaken your grip but the biggest proven danger seems to be annoying those around you.

See I told you it was going to be interesting. Maybe hopefully that was interesting. Otherwise, I don't know why you're still here : ) but we have more articles that you could probably click on right here. That might be interesting or there's probably do you keep you just tired of seeing this article? You could click over to the right? It's probably other people's blogs but Enjoy your day. Thanks for learning about this will see you next time.


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